
Left knee abduction
anterior resistance
|

Static abduction, adduction anterior resistance.
|

Left knee weighted
adduction anterior resistance.
|

Left leg abduction posterior
and anterior resistance.
|

Right knee un-weighted
abduction posterior and anterior resistance.
|

Left knee slight external
rotation resistance un-weighted, leg abduction
resistance.
|

Right knee resistance
added from different directions & angles.
|

Left leg un-weighted antagonistic
hip contractions abduction resistance.
|

Right hip external
rotation resistance, abduction.
|

Left hip external rotation
resistance abduction.
|

Core Power
Weighted vest for added axial loaded resistance
to increase core muscle strength.
|

Core Power
Advanced Unsupported axial load/increase
proprioception & balance.
|

Core stabilization resistance
can be added from 4 different directions
& angles.
|

Core stabilization resistance
can be added from 4 different directions
& angles.
|

Advanced side-to-side
core stabilization using resistance cords
and Upper Body Edge.
|